Camps

Fielding Camp - $40 per person

Proball's Mini-Fielding camp provides key fundamentals for fielding groundballs.
Learn proper footwork - Glove Work -Reading different types of Hops - Taking proper angles to movement through the ball and toward the throwing target

Each Session will cover specific drills to help fielders improve their backhand, forehand, and two-hand technique. We aim to boost players' performance, confidence, and mental preparation for game time.

$40/per camp - Your credit card will be charged at the time of registration

Speed Training - $250 per person

Speed Training Camp begins Monday on Jan 6th, 2025 and goes for 5 weeks, ending on Feb 3rd 2025. $250 for 5 sessions. Speed training will have players working on: Improve speed and performance, Mind and body movement, Strength and Conditioning to increase overall quickness *all sports are welcome - Ages 9+ *Your Credit card will be charged at the time of registration.

About the Trainer: Kojo is a Performance Specialist at OC Sports Psychology. He has 18 years of experience in mental skills training, strength and conditioning, and speed coaching. As a former collegiate and professional football player, wide receiver coach, and strength and conditioning coach, he has focused on the synergy of mind and body to enhance athletes' speed and movement. Kojo's primary goal is to integrate the mental and physical aspects to boost speed and performance on the field.

Services

Pitching Lesson

$65 - $75 for a 30 min. pitching lesson. The lesson starts with a quick evaluation. Our coaches work on teaching and reinforcing proper mechanics, posture, and technique, while developing consistent tempo, rhythm and timing. We work on aspects of biomechanics that need improvement, resulting in increased command of pitches. Additionally, our pitching coach will foster the development of new pitches with increased velocity and analysis of delivery.

Hitting Lesson

$65 - $75 for a 30min. Hitting lesson. The lesson begins with a quick initial swing evaluation. Then progresses to bat speed training, swing path consistency, and developing power through rotational movement. (Controlling how the hips and shoulders are used to maximize power) We teach timing and vision to improving pitch selection and identification. We teach hitting to all 3 fields and off-speed pitches (curveball, changeup, slider, etc.). We teach plate discipline, the mental approach to hitters/pitchers counts, and the development of proper swing mechanics.

Fielding or Throwing Lesson

$65 - $75 for 30 min. Fielding or Throwing Lesson training with a Proball Fielding Coach

Mental Game Training (call for appointment)

Our Mental Performance program teaches essential tools for competition such as goal-setting, confidence, bouncing back quickly from mistakes, pre-game mental routines, performing under pressure and being able to relax and concentrate when it matters the most. Our mental game coaches are highly trained with formal educations in sport psychology and they offer a tailored fit program to the individual athlete, sport, age and skill level. Get a mental edge over your competition. Call us today!

$240 – $300 Intake/Evaluation - 60 mins.
$180 – $225 Follow-up Session - 45 mins.

Call 949-629-2560 or 714-545-2465 to schedule Mental Game Training

Pitching Evaluation

$130 - $150 for a 60 min evaluation. The evaluation process consists of the analysis of delivery, velocity, mechanics, posture, technique, tempo, rhythm, timing and the command of pitches. Proball’s pitching coach will then build a pitching lesson plan customized to the individual athlete.

Hitting Evaluation

$130 - $150 for a 60 min. Hitting Evaluation. This consists of swing evaluation where we look at swing path consistency, strengths and weaknesses, power, and timing. Additionally, how the athlete hits to all 3 fields is evaluated along with Baseball IQ of off-speed pitches. From the evaluation we will build a customized Hitting Lesson package for the individual athlete.