Hyrox Group Training

Monday Hyrox Endurance - £10 per person

Take on elevation, hills and steps to ensure you improve your lower body muscular endurance and aerobic endurance - Fundamental for Hyrox. This session provides a terrain like no other, ensuring you are ready for the demands of Hyrox.

Thursday Hyrox Run - £10 per person

Improve on your running with science backed running intervals, specific warm-up protocols to improve your running mechanics, whilst using a state of the art running track. Unlock your true running potential.

Saturday Hyrox Engine - £15 per person

Experience a Hyrox Engine session like no other. Take on Hyrox specific exercises, combined with compromised running - all within a team setting. All Hyrox abilities welcome and catered for. A great way to end your Hyrox training week.

Hyrox Unlimited - £55 (call for appointment)

Hyrox Unlimited gives you complete access each month to our group training sessions. Hyrox Endurance, Hyrox Run and Hyrox Engine are all included in this membership. Train with a group motivated to change and reach your true Hyrox potential.

Academy

Level 3 Gym Instructing & Personal Training - £100 (call for appointment)

This is the deposit to secure your place on our YMCA awards Level 3 Diploma in Gym Instructing & Personal Training (Practitioner) course.

Hyrox Coaching

Hyrox Online Coaching - £99 (call for appointment)

Hyrox Online Coaching provides complete access to the Performance Training app, while having your coach on hand to support you all the way. Dedicated weekly check-ins, weekly Zoom calls and regular updates to your programme are the reasons why this approach delivers success in Hyrox for our clients.

Hyrox In-Person Coaching - £199 (call for appointment)

Hyrox In-Person Coaching is invaluable if you need the guidance and support of an experienced coach taking you through your sessions once a week, four times a month.

Having your Hyrox coach with you in-person will ensure no stone is left unturned for you to reach your true Hyrox potential.