Mouse Bird Studios

Bodywork

New Client Bodywork Session (90 Minutes)

$125. I like to do a thorough intake with new clients, so this session will be about 15-30 minutes getting to know each other, talking about SOMA, Soul, and good tools and practices for you to incorporate during and after your sessions. We will discuss where you've come from, where you're at, and where you're wanting to be. 60-75 minutes on the table.

Bodywork Session (60 Minutes)

Sliding Scale $95-$115. Best for treatment specific work, this session is individualized to your needs whether you are seeking relaxation, to dispel tension patterns, injury treatment, or energy work. We may incorporate meditation, breath work, or other mind-body integrative practices. Manual therapy might include myofascial, trigger point, ligament therapy, acupressure, reflexology, traeger, or deep tissue depending on your needs. If you are looking for a full body massage I recommend booking a 90 Minute Bodywork Session.

Bodywork Session (90 Minutes)

Sliding Scale $125-$155. Excellent for a full-body massage or treatment specific work, this session is individualized to your needs whether you are seeking relaxation, to dispel tension patterns, injury treatment, or energy work. We may incorporate meditation, breath work, or other mind-body integrative practices. Manual therapy might include myofascial, trigger point, ligament therapy, acupressure, reflexology, traeger, or deep tissue depending on your needs. If you are looking for a full body massage I recommend booking a 90 Minute Bodywork Session.

Intra-Oral Treatment (60 Minutes)

Sliding Scale $95-$115. An Intra-Oral Treatment focuses on the muscles both inside and outside of the mouth, jaw, neck, throat, cranium and cervical spine. Treatment can help reduce headaches and the discomfort associated with jaw tension, migraines, grinding teeth, chronic sinus problems and ear congestion, tinnitis (ringing in the ears), injuries and strains, accidents, TMJ (temporomandibular joint) disorder, and emotional trauma. Gloves are worn while working with the tissues and structures inside the mouth.

Intra-Oral Treatment (90 Minutes)

Sliding Scale $125-$155. An Intra-Oral Treatment focuses on the muscles both inside and outside of the mouth, jaw, neck, throat, cranium and cervical spine. Treatment can help reduce headaches and the discomfort associated with jaw tension, migraines, grinding teeth, chronic sinus problems and ear congestion, tinnitis (ringing in the ears), injuries and strains, accidents, TMJ (temporomandibular joint) disorder, and emotional trauma. Gloves are worn while working with the tissues and structures inside the mouth. 90 minute session is great if you're looking to include other parts of the body in the session aside from upper thorax, neck, and cranium.

Dream Fire

Dream Fire Thursday

By Donation. 4th Thursdays. 9/22, 10/27, 11/24, 12/22. A container for collective dream work explorations where we can cultivate a practice of honoring and communing with the sacred dream in a safe, authentic, vulnerable, and creative way. We are here to build community and harvest medicine.

We might practice projective dream work, where one in the circle shares their dream, while the rest of the circle embodies the dream as if it were their own. The circle offers reflections of what happens in their own associations, feelings, memories, and somatic experience as they take on the dream. This method offers a complex, multi-faceted, holographic perspective that can be illuminating and medicinal for the dreamer as well as the whole group.

We might practice Active Dreaming, as taught by Robert Moss, where one in the circle shares their dream, while the rest of the circle again embodies. This method involves actively journeying with the dreamer back into the dream, supported by drumming, to glean more insight, explore hidden corners and dimensions, have conversations with dream characters, continue on in an unfinished dream, or any other avenue of exploration or support that might benefit the dreamer.

No experience necessary. Bring a dream journal if you've got one.