Ally has been a massage therapist and yoga instructor for over ten years. Previously an esthetician and hair stylist, she discovered her passion for helping others through the power of touch. After getting certified in 2010, she quickly delved into various therapeutic modalities such as cupping, ashiatsu, and orthopedic massage. Her education led her all the way to Thailand, where she trained as a Thai yoga massage therapist. Combining her love for massage therapy and yoga, she has a mix of experience that allows her to empower others to lead strong, flexible, and pain-free lives. If you have shoulder pain, neck pain, or just general stiffness, Ally’s knowledge of myofascial release will leave you feeling renewed in your range of motion and ability to move easier.

For Codi—customization is key. With 15 years hands-on experience, she knowledgeably works with clients to help them reach their personalized wellness goals. She offers blended modality sessions that combine slow, deep pressure with precise anatomy work.