Ally has been a massage therapist and yoga instructor for over ten years. Previously an esthetician and hair stylist, she discovered her passion for helping others through the power of touch. After getting certified in 2010, she quickly delved into various therapeutic modalities such as cupping, ashiatsu, and orthopedic massage. Her education led her all the way to Thailand, where she trained as a Thai yoga massage therapist. Combining her love for massage therapy and yoga, she has a mix of experience that allows her to empower others to lead strong, flexible, and pain-free lives. If you have shoulder pain, neck pain, or just general stiffness, Ally’s knowledge of myofascial release will leave you feeling renewed in your range of motion and ability to move easier.

Your body sets the tone in Mattie's session. With an exploratory flair, Mattie finds the trigger points and radiating tension patterns throughout your body. She alternates between broad and focused detail work to elongate knotted, shortened muscles. Mattie especially loves doing neck and head work to address headaches, postural issues, or TMJ. A curiosity for anatomy fuels Mattie's approach so no matter what pain you're coming in with, Mattie is working to find the source.