Jelena Tanis

Private Yoga Class

Private Yoga Class 90mins - CHF 180

A personalized Vinyasa Flow with Kundalini and Yin influences.

Private Yoga Class 60mins - CHF 120

A personalized Vinyasa Flow with Kundalini and Yin influences.

Yoga

Vinyasa Flow Yoga Class - CHF 39 per person

A body, mind and spirit alignment Yoga session. Jelena will guide you through a Vinyasa Flow in order to harmonize your inner flow, each session focussing on one specific intention and/or Chakra. „Be like water“ and flow with Jelena, let the daily worries behind you and explore your inner and outer flexibility. This session will take you on an inner journey with pranayama, asanas, meditations and mantras. The intention of this Yoga class is to strengthen your body, clear your mind and connect with your spirit. Start your day with lightness, happiness and flow. This class combines Hatha Vinyasa, Kundalini & Yin Yoga.

Kundalini Yoga Class - CHF 34 per person

Healing, Mentoring, Coaching

Thetahealing - CHF 120

Thetahealing helps changing and releasing old, blocking belief systems, replacing them with new, empowering and healthy belief systems for a stronger and balanced mind, body & spirit.

Chakra Healing - CHF 120

Chakra Healing aligns the Chakras for a better energy flow, flow of Prana, deblocking the blockages in the Chakras and brings overall-wellbeing, clarity, lightness and strength.

Plant Medicine Mentoring - CHF 120

A mentoring session to help you tune into the plant consciousness and choose which plant medicine would be suitable for your healing process.

Massage

DORN-BREUSS Massage - CHF 180

Dorn-Breuss is a holistic Massage that brings spinal alignment for more flexibility, energy flow, better organ function and overall well-being.