Inner Connections LLC

Massage

Therapeutic Massage (1 hour) - $100

Therapeutic Massage (90 min) - $150

Theraputic Massage Package - 5 ( 60 min.) - $475

Purchase 5, 1 hour therapeutic, Swedish or pregnancy massage for $475 and save ($25)

Theraputic Massage Package - 10 (60 min.) - $900

Buy a package of 10, therapeutic massage for $900 and save ($100)

Pregnancy Massage (60 min.) - $100

Pregnancy Massage (90 mins) - $150

Pregnancy Massage, Package of 5 (60 min.) - $475

purchase a prenatal massage package of 5 and save $25

Pregnancy Massage-package of 10 (60-min) - $900

Package of 10, 60-min Pregnancy Massage (Save $100)

Accupressure for Birth Induction - $100

Upon the birth window opening, I offer both acupressure induction massage which assists in activating the labor process,

Postpartum Massage (1-8 wks) - $200

Extra time is needed for intake, evaluation, recommended exercises, and the traditional practice of Closing of the Bones.

Postpartum Massage (2-6 mos) - $150

Extra time is needed for intake, evaluation, recommended exercises, and the traditional practice of Closing of the Bones.

Pilates

Pilates (private session) - $80

Package pricing available.

Package of 5, 60-Minute Private Pilates Sessions

Package of 5, 60-minute Private Pilates sessions (Save $10)

Package of 10, 60-Min Private Pilates Session

Package of 10, 60-Min Private Pilates Session (Save $50)

Pilates Beginner Package of 4 - $240

With these 4 sessions you will learn the basic fundamental principles of Pilates, including where/how to breath, what is neutral alignment, and how to activate you deepest abs to support you spine. You will also learn spinal articulation, the importance of proprioception to help gain awareness of your body in relation to it's self as well as balance of strength and flexibility and how that relates to your unique physical challenges. (less)

With these 4 sessions you will learn the basic fundamental principles of Pilates, including where/how to breath, what is neutral alignment, and how t…(more)

Pelvic Floor Massage

90 Min. Pelvic Floor Massage (1st visit) - $190

For return pelvic massage clients

60 Min. Pelvic Floor Massage (follow up) - $130

For return pelvic massage clients

1st time Pelvic Floor Massage package (90+60) - $300

First time pelvic floor massage clients must sign up for a 90 min initial session followed by a 60 min follow-up for a total package price saving of $20 (less)

First time pelvic floor massage clients must sign up for a 90 min initial session followed by a 60 min follow-up for a total package price saving of …(more)