CPT American Council on Exercise - Specializes in Pre- and Post Partum Training and Behavior Change. "I love connecting with members, getting to know their specific goals and challenges and finding the next, individual specific, step towards health."

CPT National Academy of Sports Medicine BS Exercise Science, Minor Coaching MS Sports Administration "When it comes to Personal Training, I enjoy educating clients on body awareness and developing a program that will fit their goals and lifestyle. A program can only be maintained if there is a level of joy and consistency involved. Whether you are looking for accountability, education, or program development, I can help. I'm excited to join you on your Health and Wellness Journey!"